"An ounce of prevention is worth a pound of cure" This age-old adage has a very profound significance in today's world. It suggests that we can lead longer, healthier lives by taking a holistic approach to health and making the right decisions regarding nutrition and lifestyle.
Nutrition and wellness are synonymous. When our nutritional intake is not meeting our individual needs, the body wears down, and this lack of nutrients can lead to fatigue, bloating, indigestion, depression, and increased risk of heart disease and cancer.
Nutrition Consulting with Samara Felesky-Hunt and Associates offers: