Eat well live better

We can lead longer, healthier lives

An ounce of prevention is worth a pound of cure" This age-old adage has a very profound significance in today's world. It suggests that we can lead longer, healthier lives by taking a holistic approach to health and making the right decisions regarding nutrition and lifestyle.

Nutrition and wellness are synonymous

When our nutritional intake is not meeting our individual needs, the body wears down, and this lack of nutrients can lead to fatigue, bloating, indigestion, depression, and increased risk of heart disease and cancer.

Nutrition Consulting with Samara Felesky offers:

Personal Attention

One to one sessions ensure your specific health and fitness goals are met.

Education and Motivation

You will receive the most update nutrition information and research to achieve your health goals.

Guidance and Results

Follow up sessions will ensure results and address any challenges you face to achieve a healthier diet.

The benefits of Personalized Nutrition Consulting include:
  • Reduced Body Fat
  • Improved Energy
  • A Nutrient Rich Diet
  • Less Colds and Flu
  • Reduced Risk of Disease
  • Increased Lean Body Mass
  • Enhanced Well-being
Learn more about Samara’s seminar on: The 10 "Superfoods" You Need to Eat
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